The Perfect 7 Day French Riviera Itinerary | Best Places to Visit

The French Riviera, or Cote d’Azur, is one of the most glamorous and beautiful places in the world. It stretches along the Mediterranean coast of southeastern France, featuring stunning beaches, charming towns, and a taste of luxury. This French Riviera itinerary offers a perfect mix of relaxation, culture, and adventure for seven unforgettable days. Whether you want a 7 day French Riviera itinerary or ideas for a shorter trip, this guide has you covered.

What is the French Riviera?

The French Riviera attracts the rich and famous, but regular travelers can enjoy its charm too. This region features well-known cities like Nice, Cannes, and Monaco, along with charming small villages. It is famous for its blue waters, sunny weather, and beautiful scenery. Whether you want to relax on the beach, visit historic sites, or enjoy fine dining, the French Riviera offers something for everyone.

Your 7 Day French Riviera Itinerary

Day 1: Nice

Start your French Riviera trip in Nice, the largest city in the area. Nice combines lively city life with relaxing seaside vibes. 

1. Promenade des Anglais: Begin your day with a walk along this famous seaside path. Enjoy the stunning views of the Mediterranean and soak in the city’s atmosphere.
2. Old Town (Vieux Nice): Wander through the narrow streets of Old Town. The colorful buildings, busy markets, and charming shops are delightful. Be sure to visit Cours Saleya Market for fresh produce, flowers, and local treats.
3. Castle Hill (Colline du Château): Hike up Castle Hill for a great view of Nice and the surrounding area. The climb is rewarding, and there’s a peaceful park at the top.
4. Nice Cathedral: Check out this beautiful Baroque cathedral in Old Town. Its stunning interior and history make it a must-visit.
5. Dinner in Nice: Finish your day with a tasty meal at one of Nice’s many great restaurants. Try local dishes like Socca (chickpea pancake) and Pissaladière (onion tart).

Day 2: Nice + Villefranche-sur-Mer

On your second day, continue exploring Nice and take a short trip to the nearby town of Villefranche-sur-Mer.

1. Museum of Modern and Contemporary Art (MAMAC): Start your day at the Museum of Modern and Contemporary Art (MAMAC). This museum has works by artists like Yves Klein and Niki de Saint Phalle.
2. Russian Orthodox Cathedral: Next, visit the Russian Orthodox Cathedral. Its colorful onion domes and detailed design make it a unique landmark in Nice.
3. Lunch in Nice: For lunch, relax at a café in Nice before heading to Villefranche-sur-Mer. 
4. Villefranche-sur-Mer: In Villefranche-sur-Mer, stroll through the narrow streets, relax on the beach, and check out the 16th-century Citadel for some history.
5. Dinner in Villefranche-sur-Mer: End your day with dinner at a waterfront restaurant, enjoying views of the harbor and the Mediterranean.

Day 3: Menton

Menton, called the Pearl of France, is famous for its lovely gardens and citrus fruits. It’s a great day trip from Nice.

1. Old Town Menton: Start your day by walking through the Old Town. The colorful buildings and narrow streets are charming, and you can find many small shops and cafes.
2. Basilica of Saint-Michel-Archange: Visit this stunning Baroque basilica that stands out in Menton’s skyline. The inside is beautiful, with detailed decorations and artwork.
3. Jean Cocteau Museum: This museum honors the artist and filmmaker Jean Cocteau. It displays his work and his ties to Menton.
4. Lunch in Menton: Enjoy local dishes, especially those with lemons, a regional specialty.
5. Val Rahmeh Botanical Garden: In the afternoon, explore this lush garden filled with plants from around the world. It’s a peaceful spot in the center of Menton.
6. Dinner in Menton: Finish your day with a relaxing dinner at one of Menton’s great restaurants.

Day 4: Eze + Grasse

On day four, you will visit the hilltop village of Eze and the perfume capital, Grasse.

1. Eze Village: This medieval village on a hill has beautiful views of the Mediterranean. Walk through its narrow streets, visit the exotic garden at the top, and check out the small shops and galleries. 
2. Fragonard Perfumery: Go to Grasse to tour the famous Fragonard Perfumery. Discover the history of perfume-making and see how scents are made.
3. Lunch in Grasse: Enjoy a relaxed lunch in Grasse, tasting local Provençal dishes. 
4. International Perfume Museum: Visit this interesting museum to learn about the history of perfume and its cultural importance. 
5. Dinner in Eze: Return to Eze for dinner at one of the village’s excellent restaurants. The views and atmosphere are exceptional.

Day 5: Antibes

Antibes is known for its beautiful beaches, historic old town, and impressive marina.

1. Picasso Museum: Start your day with a visit to the Picasso Museum, located in the Château Grimaldi. The museum features an extensive collection of Picasso’s works.
2. Old Town Antibes: Explore the narrow streets and charming squares of Antibes’ Old Town. The Marché Provençal is a must-visit for fresh produce and local goods.
3. Fort Carré: This 16th-century fortress offers great views of Antibes and the surrounding area. It’s an interesting historical site to explore.
4. Lunch in Antibes: Enjoy lunch at a seaside restaurant, savoring fresh seafood and Mediterranean flavors.
5. Beach Time: Spend the afternoon relaxing on one of Antibes’ beautiful beaches. Plage de la Salis and Plage de la Garoupe are popular choices.
6. Dinner in Antibes: Finish your day with a delicious dinner at one of Antibes’ many excellent restaurants.

Day 6: Cap Ferrat and the Sentier du Littoral

Cap Ferrat is a stunning peninsula known for its luxurious villas and scenic coastal walks.

1. Villa Ephrussi de Rothschild: Start your day with a visit to this opulent villa and its beautiful gardens. The villa offers a glimpse into the luxurious lifestyle of the French Riviera’s elite.
2. Sentier du Littoral: Enjoy a scenic walk along the Sentier du Littoral, a coastal path that offers breathtaking views of the Mediterranean. The walk is relatively easy and takes you along some of the most beautiful parts of the coastline.
3. Lunch in Cap Ferrat: Have lunch at a café or restaurant in Cap Ferrat, enjoying the tranquil atmosphere.
4. Paloma Beach: Spend the afternoon relaxing on Paloma Beach, one of Cap Ferrat’s most beautiful spots. The clear blue waters and serene surroundings are perfect for unwinding.
5. Dinner in Cap Ferrat: End your day with a delightful dinner at one of Cap Ferrat’s upscale restaurants.

Day 7: Monaco + La Turbie

Your 7 day French Riviera itinerary concludes with a visit to the glamorous principality of Monaco and the charming village of La Turbie.

1. Monaco-Ville (Le Rocher): Start your day in the old town of Monaco, known as Le Rocher. Visit the Prince’s Palace, the Cathedral of Monaco, and the Oceanographic Museum.
2. Monte Carlo: Explore the famous Monte Carlo district, home to the opulent Casino de Monte-Carlo and luxury shops. Even if you don’t gamble, it’s worth a visit to see the lavish interiors.
3. Lunch in Monaco: Enjoy a luxurious lunch in Monaco, dining at one of the many high-end restaurants.
4. La Turbie: In the afternoon, head to the nearby village of La Turbie. Visit the impressive Trophy of Augustus, a Roman monument with stunning views over the Riviera.
5. Dinner in La Turbie: End your day with a relaxing dinner in La Turbie, enjoying the peaceful village atmosphere.

Conclusion

The French Riviera is undoubtedly one of the French Riviera best places to visit, offering a perfect blend of natural beauty, cultural richness, and luxurious experiences. This French Riviera itinerary provides a comprehensive guide to exploring the highlights of this stunning region over seven days. 

From the vibrant city life of Nice to the tranquil beaches of Cap Ferrat, every day offers something new and exciting. Enjoy your trip and create unforgettable memories on the French Riviera!

FAQs
Is public transportation reliable on the French Riviera?

Yes, public transport including trains and buses is quite reliable, making it easy to travel between cities along the coast.

What should I pack for a trip to the French Riviera?

Pack light clothing for warm weather, swimwear for beach days, comfortable shoes for walking, sunscreen, and a light jacket for cooler evenings.